When you think of the word FOUNDATION, what comes to mind? Something sturdy or strong… maybe something of substance? Many times, this word is associated with buildings, with construction or even financial endowments for the investments in research and education or for the betterment…
Read MoreThis is a review of a study illustrating how a diet low in added sugar, refined grains and processed foods while eating plenty of fruit, vegetables and other whole foods leads to weight loss without having to consider counting calories.
Read MoreA broad and intellectual article about how convenience and the “easy is better-easiest is best” industrial age mantra seems to make our decisions for us. It’s easier to eat processed, packaged foods which are more palatable than food itself.
Read MoreA. Grant Kingsbury is an Internal Medicine doctor in San Diego, CA who specializes in weight loss and maintenance. He frequently consults with patients regarding common adult medical issues such as diabetes, heart disease, obesity, and osteoarthritis. Through this focus he has developed the Foundation Weight Management Program which allows him to effectively reach a more broad variety of patients and guide them on their weight loss journey. Through implementing a whole foods diet, he and his staff support their patients in maintaining healthy habits long-term, resulting in steady yet lasting weight loss results that contribute to improved health and well-being of each patient.
4060 Fourth Ave.,
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San Diego, CA 92103
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